Sonya Eddys Weight Loss Journey How The Actress Achieved Her Health Goals She Lost 60 Pounds
Sonya Eddy, the GENERAL HOSPITAL star, has already lost 60 pounds this year. She told Soaps In Depth her method was simple… but it wasn’t easy.
She said: “I’m watching what I eat.” I’m also getting up and moving.” “I detest the gym, but I ride my bicycle every day. “I put my four dogs in the basket, and I’m off!”
Sonya Eddy, born in Concord, California, on June 17, was a Californian. She earned her Bachelor of Arts with a focus in dance and theatre in 1992 at the University of California Davis.
Eddy’s stage debut was in 1990 with Ruby Dee’s drama Zora Is My Name. She has also appeared in shows such as The Comedy of Errors and Bloody Mary in South Pacific.
She moved to Los Angeles where she starred in some popular comedies including Married… with Children and The Drew Carey Show.
Murphy Brown, Seinfeld, and Home Improvement were also among her credits. She played a recurring role in Joan of Arcadia between 2004 and 2005. Eddy debuted in 2006 as a regular cast member on General Hospital portraying Epiphany.
She was a member of the cast for two years in the spinoff series General Hospital: Night Shift, between 2007 and 2008. She played Tammy in the comedy series Those Who Can’t aired from 2016 to 2019.
Eddy died on December 19, 2023, at the age of 55. As of yet, the cause of his death has not been announced.
Sonya Eddy’s Illness Before Her Death
Tyler Ford, Sonya’s close friend and co-producer, told TMZ that Sonya’s health problems began on December 9, following a nonemergency treatment. She was 55 at the time of her passing.
Eddy was admitted to the hospital on December 15, after resuming her illness on December 11, after having been released on the 11th. Doctors detected a worsening infection post-operative.
Ford said that Eddy had been placed on life support Monday morning because doctors could not cure her illness. She was a mess that evening.
Octavia, her best friend, announced the sad news via Instagram, with the caption “Yesterday night, Sonya Eddy, her closest friend, passed away.” Another creative angel has left the earth.
Spencer didn’t reveal the cause of death when she died, but since then it has been revealed that the late actress from a soap opera had a problem two weeks prior to her death.
Sonya Eddy’s Diets and Exercise
Many viewers were surprised by Sonya Eddy’s appearance as a slimmer version of herself on General Hospital at the end of 2018. It had been some time since she last appeared on the show. The weight loss metamorphosis became more apparent. Her attempts to lose all that weight weren’t easy.
In an interview with Those Who Can’t, the actress revealed that she had lost 60 pounds by combining healthier eating and increased physical exercise.
She started her weight loss journey because she didn’t feel healthy or comfortable at her current body weight. She changed her diet and began an exercise routine to change her lifestyle.
Sonya Eddy found the task difficult, despite it appearing simple. She watched what she ate and made an effort to walk and get active to avoid being sedentary. She explained,
I don’t like the gym, but I ride a bike every day. I put my four dogs into a basket, then go.
Sonya Eddy also made other modifications such as storing food immediately after purchase, which greatly helped her lose weight. Walking also helped her metabolism, she said.
My metabolism is affected when I rush between the fridge and the garage. And, I do not graze. Now I’m always on the go. Discussions are underway about changing attitudes and behavior. Every day, I fail but I persevere.
Sonya Eddy was determined to make her lifestyle change permanent, even though it was difficult. This meant feeling comfortable in her own skin. Losing weight was not about vanity or appearance. She ate a diet high in greens and protein to lose weight.
I’ve always thought of myself as cute. Last year, I was in a terrible state of health. I don’t wish to endure it any longer! Last year, I was in a terrible state of health.
I don’t wish to endure it any longer! Many viewers were surprised by Sonya Eddy’s appearance as a slimmer version of herself on General Hospital at the end of 2018.
It had been some time since she last appeared on the show. The weight loss metamorphosis became more apparent. Her attempts to lose all that weight weren’t easy.
In an interview with Those Who Can’t, the actress revealed that she had lost 60 pounds by combining healthier eating and increased physical exercise.
She started her weight loss journey because she didn’t feel healthy or comfortable at her current body weight. She changed her diet and began an exercise routine to change her daily life.
Sonya Eddy found the task difficult, despite it appearing simple. She watched what she ate and made an effort to walk and get active to avoid being sedentary. She explained,
I wouldn’t say I like the gym but ride my bicycle every second day. I put my four dogs into a basket, then go.
Sonya Eddy also made other modifications such as putting away food immediately after purchase, which greatly helped her lose weight. Walking also helped her metabolism, she said.
My metabolism is affected when I rush between the fridge and the garage. And, I do not graze. Now I’m always on the go. Discussions are underway about changing attitudes and behavior. Every day, I fail but I persevere.
Despite her difficulty, Sonya Eddy persisted in making the changes permanent to her lifestyle. This meant feeling comfortable in her own skin. Losing weight was not about vanity or appearance. She ate a diet high in greens and protein to lose weight.
I’ve always thought of myself as cute. But I remember how terrible I felt [physically] last year; I don’t want to repeat that experience!
Is She Married to Husband?
Sonya Eddy never had romantic relationships with any other members of the entertainment industry. No reports have ever been made about her marriage.
Due to her busy schedule, it seems that the woman is not interested in dating. She even described her lunch date as “dating herself.”
Her fans want a husband who will love her because of how wonderful she has been all her life. Sonya loves to hang out with friends and meet up even though she isn’t in a relationship.
FAQs
What happened to Sonya Eddy?
Sonya Eddy died December 19th 2022.
What was Sonya Eddy like?
Sonya Eddy is a famous actress
What was the cause of Sonya Eddy’s death?
The cause of Sonya’s death has not been revealed
What is Sonya’s age?
Sonya Eddy has died at age 55
